Conversion Calculator

Amount of nutrients in 100 g (grams) of Game meat, bear, raw.

Nutrient	Amount and Unit	Percentage
Water	71.2 g	71.2%
Energy (calorie)	161 kcal
Energy (joule)	674 kJ
Protein	20.1 g	20.1%
Total lipid (fat)	8.3 g	8.3%
Ash	0.7 g	0.7%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	3 mg
Iron, Fe	6.65 mg	0.01%
Phosphorus, P	151 mg	0.15%
Selenium, Se	8.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.16 mg
Riboflavin	0.68 mg
Niacin	3.2 mg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU